eating addiction

Developing Your Travel Plan

When we travel, our schedules and routines are disrupted and the temptation to take a break from your recovery is real. But, recovery doesn’t take a vacation (or a business trip for that matter). Does this mean you can’t travel? Of course not!

Food Addiction Versus Eating Addiction

While it is common to hear people call themselves ‘chocoholics’, or claim to be ‘addicted’ to one particular food, eating addiction is far different. An eating addict becomes addicted to the process of overeating rather than a specific food itself. 

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