My Food Addiction Recovery Plan

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Untitled design (31).png

My Food Addiction Recovery Plan


The My Food Addiction Recovery Plan workbook is designed to be a self-guided introduction to the Lifestyle Transformation treatment approach.

Over 80 pages of self-guided learning, thought-provoking journaling, and tools for developing your food addiction recovery plan.

Using the workbook you will develop a plan for recovery based on research and our experience of working with individuals who have an addiction to food or eating. 

Can’t wait to get started? Download the first 10 pages now for FREE.

Download Now

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