My Food Addiction Recovery Plan

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Untitled design (31).png

My Food Addiction Recovery Plan

19.99

The My Food Addiction Recovery Plan workbook is designed to be a self-guided introduction to the Lifestyle Transformation treatment approach.

Using the workbook you will develop a plan for recovery based on research, and our experience of working with individuals who have an addiction to food or eating. 

Over 80 pages of self-guided learning, thought-provoking journaling, and tools for developing your food addiction recovery plan.

Can’t wait to get started? Download the first 10 pages now for FREE.

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