Phase One: Engage

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Untitled design (20).png

Phase One: Engage


Learn about the underlying issues associated with food addiction and gain the tools and skills necessary for true recovery from Stacey B. Thacker, MA, LMFT - one of the founders of Lifestyle Transformation.

Discover why diets don't work and develop a Plan of Action for the work ahead. Workbooks, along with other materials and exercises, are used throughout the program and are included in the program cost. Spouses/Partners may attend at no additional cost.

Limited spots available per class. Sign up now to reserve your spot in our next course cycle.

Reserve My Spot Now!

Included in the course:

  • 6 Live Sessions: Learn from one of the founders of Lifestyle Transformation, while engaging with other participants in the virtual classroom. View Phase One class topics here.

  • Class Materials: Workbooks, journals, and other materials accompany the class. All participants receive a Phase One Material Kit via mail.

  • Office Hours: Submit questions you have throughout the class or in your weekly homework. Stacey will select questions to answer next class.

Participants may join at any time. We repeat each class every 6 weeks. Missed a week? Jump in now and revisit missed sessions during the next course offering.

Participants will receive an email with instructions for joining the class upon purchase of the Phase One: Engage Course.

Phase One Class Schedule

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