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Once an Addict, Always an Addict?

Learn what it means to define your sobriety from food addiction. Develop valuable tools and insights for your recovery using mindfulness practices, custom bottom lines, and a growth mindset.

"I thought I was going to have to be on a diet forever. I'm so glad I took this class!" - Transformation Graduate

Guest Speaker: Karen Huckaby, MA, AMFT (Mindfulness Expert)

Later Event: March 21
Can I Still Love Food?
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