Learn what it means to define your sobriety from food addiction. Develop valuable tools and insights for your recovery using mindfulness practices, custom bottom lines, and a growth mindset.
"I thought I was going to have to be on a diet forever. I'm so glad I took this class!" - Transformation Graduate
This class is full. Please join us next time.
In an effort to keep our classes interactive, we limit the number of session participants.
Sorry for the inconvenience. We look forward to meeting you next class.